|
 |
 |
|
 |
 |
 |
|
 |
 |
|
 |
| Tartare sauce |
 |
 |
200g mayonnaise |
 |
12 small gherkins |
 |
1 tbsp capers |
 |
2 peeled shallots |
 |
2 tbsp fresh parsley chopped |
|
 |
| Other ingredients |
 |
 |
4 on the vine baby tomatoes |
 |
3-4 Large Potatoes |
 |
Handful of trimmed fine beans |
 |
2 finely chopped shallots |
 |
1 Clove of finely chopped garlic |
 |
1 tbsp Olive Oil |
 |
A little chopped parsley |
|
 |
 |
 |
For the sauce
Finely chop the gherkins, capers and shallots together (you can use a food processor for this) mix all this into the mayonnaise with the parsley and chill. |
For the rest
Pre-heat an oven to 450°F/230°C/gas mark 8. Cut 3-4 large potatoes into wedges (leave the skin on), mix them with a little olive oil and season with salt and pepper. Spread out on a pre-heated baking tray and place in the hot oven. Bake for 20 - 25 minutes turning them a few times to get a good golden brown colour. |
| For the baby vine tomatoes, while keeping them on the vine drizzle a little olive oil over them and season, place them in a hot frying pan and fry for 3 minutes turning occasionally. |
| Cook the fish according to the instructions on the pack. Serve the hot fish on a warm plate with the potato wedges, beans and tomatoes still on the vine. For extra flavour add in a tablespoon of olive oil, fry a little garlic and some fine chopped shallots, add some chopped parsley and pour over the beans. |
|
 |
|
|
|
|
| |
| |
|
|
|